This was a throw together protein brekkie cake bar to take for post workout refuel breakfast!
It turned out to be so moist and delicious I had to make again (and again!)
1 scoop of Vanilla whey from @myproteinuk
1 scoop Miscellar Caesin for extra muscle repair
2 tbsp oats and 1 quinoa flour
1 tbsp Ground almonds and a handful of walnuts
1/2 Courgette grated
1 tbsp soaked chia
2 tbsp Nuts n More Nut butter
1 cup soaked dates
1 tbsp cacao nibs
1 tsp cinnamon
1 tsp baking powder
A handful of blueberries and raspberries
Mix the dry ingredients and in a seperate bowl the liquid. Combine together and place in a lined tin.