Target Human Performance Fitness Retreat

This weekend I was lucky enough to spend time in the Somerset countryside, just outside Glastonbury on fitness retreat. I won a place for my matcha superfood bar recipe, a competition hosted by Becky from The Art of Healthy Living – see link to her site below and Cocofina.

I headed off and loved every second of the weekend. The retreat involved a wide variety of activities, from morning hike/runs to pad boxing to meditative yoga. Each day’s itinerary as presented to the guests over dinner and offered a chance to try new activities and have a laugh in the process.

The food was served by Ellie – aka Sage and Honey, lots of delicious meals full of flavours and goodness and no strict 1000cals a day like on some retreats! We even had a sushi making lesson – can’t wait to try cooking at home!

If you’re looking for a weekend away to reset and give your training a new lease of life then look no further than Target – you won’t regret it!

Target Human Performance Retreat

Art of Healthy Living  – (Also check out Beckys review of the weekend on her blog!)

Sage and Honey

Salad for lunch on Saturday:



Trying new exercise and developing a love for boxing:


Cheeky Samba class:


Outdoor circuit sessions in the countryside:



Snack time and my matcha superfood bars (watch out for this recipe coming up on the blog!)


Climbing to Glastonbury Tor and practicing yoga handstands:

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