Sticky date and vanilla cookies 

A delicious tea time treat, these cookies are rich in protein and perfect with a cup of tea!

Ingredients:

  • 3 medjool dates
  • 1tblsp crushed walnuts
  • 1/4 cup. Coconut flour
  • 30g vanilla whey protein
  • 1 egg
  • 1 tsp xanthan gum
  • 1 tblsp milk

To make, firstly blend the dates and walnuts to break them down.

Add them to a bowl with the flour and protein powder. Next, add the egg and then the milk and xanthan gum.

Beat the mix to form a dough and then take a large heaped tablespoon out, roll into a bowl and flatten onto a lined baking tray.

Bake the cookies in the oven for 10-15mins (until top is hardened at 180’c.

Cool on a cooling rack after removing from the oven.

 

I decided to drizzle with a chocolate sauce (completely optional!):

  • 6 squares of dark chocolate melted in a Bain Mariee or in the microwave.

Drizzle on top your cookie stack!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: