Raw Fruit and Nut Snack Bar

Renamed the “Marky mix” in my family’s household as my sisters boyfriend who’s a keen sports player loves to snack on this after matches. Either way it’s delicious and very very addictive!

It can be made as a bar or into mini energy balls (takes patience to roll….) so I tend to just press down into a tray before chilling.

You make by blending all the below ingredients for about 5 minutes so they are thoroughly combined.

  • 425g dates
  • 425g chopped mix nuts
  • 125g cranberries
  • 2 Pinch Himalayan pink rock salt
  • 100g pumpkin seeds
  • 4tblsp coconut oil softened
  • 3 tblsp cacao

Make sure you chill for the mix to solidify before serving!


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