Raw Granola Cups 

I decided to make some sweet treats using a base of oats and the seedy nut butter I had from JakesBoost and these cups were just the trick.

The chocolate coating is optional – definitely adds a cheeky twist that went down a treat. They’re made using just a good processor, small cupcake tin and freezer so no copious amounts of washing up!


  • 2 tblsp coconut oil melted 
  • 1/2 cup oats 
  • 2 tsp honey 
  • 1/4 cup protein powder
  • 1/4 cup dates 
  • 2 tblsp chia seeds
  • 2 tsp nut butter 

(Optional : melted chocolate to top).

Simply put all the ingredients in a processor and blend until smooth. Spoon into a greased (I used a drip of melted coconut oil in each cake hole) tin and then freeze for a few hours to set. 

If you’re adding chocolate do this before you set in the freezer. 


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