Forest Fruit Brownies

These raw treats are a tasty after diner treat or mid afternoon snack. Ingredients: 150g Dates 100g Hazelnuts 70g Coconut Oil 70g Cranberries 50g Raisins 30g Cacao 2tsp Vanilla extract Start by food processing the hazelnuts so they are broken up. To make if you are using medjool dates simply stone and put into a... Continue Reading →

Gingerbread cookies 

Delicious afternoon bake or a simple dessert with your favourite ice cream as a topped/sandwich! Ingredients: 100g Almonds 100g Walnuts 220g Oatbran 4 Tblsp Date nectar or maple syrup 2 Tblsp Ground ginger 1 Tblsp Coconut oil 3 Tblsp Water 40g Cacao nibs Instructions: Preheat the oven to 180'C Blend the almonds and walnuts in... Continue Reading →

Ginger spice banana bread cake 

Nothing says Christmas like a warming slice of cake loaf topped with your fave nut butter or clotted cream. This bake is a one bowl wonder and the added rasins and cashews  add a twist.  You could switch these up for chocolate chips or another dried fruit if you prefer. Ingredients: 70g coconut flour 100g... Continue Reading →

Mocha Tropicana truffle balls

One of my favourite ways to end a dinner with friends is a chocolate truffle and cup of tea/coffee and these truffle energy balls are the perfect accompaniment. I used Little's coffee for the flavour and it adds depth and a kick - if you're planning to serve in the evening I'd reccomend opting for... Continue Reading →

Raspberry and Coconut cookie

Super simple to wiz up and a delicious tea time treat! Ingredients: 30g coconut oil  40g nut butter 40g coconut flour  10g sunflower seeds  5 raspberries  Makes 4 cookies (multiply up depending on your level of self control and whether you like a giant cookie). Put the coconut oil and nut butter in the microwave... Continue Reading →

Raw Granola Cups 

I decided to make some sweet treats using a base of oats and the seedy nut butter I had from JakesBoost and these cups were just the trick. The chocolate coating is optional - definitely adds a cheeky twist that went down a treat. They're made using just a good processor, small cupcake tin and... Continue Reading →

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