I made these brownies for a girls Christmas Dinner get together and served alongside some ice cream or cream, warm from the oven (I had pre baked but put in a hot oven before serving to get the gooey caramel). Ingredients: Brownie 4 eggs (or vegan replacer) 60g walnuts (or almonds) 400g sugar 225g butter... Continue Reading →

With Christmas round the corner its present buying season and I thought I’d share a few of my treat-yo-self favourites, as there’s nothing wrong with buying yourself a gift to celebrate! Spa treatments or a mani/pedi in central London Peachy Peel is a new salon which has opened in Camden, London. They offer a massages,... Continue Reading →

Thanks to Plenish for this fab recipe. Delicious after dinner or to dip into a cuppa in the afternoon. Ingredients: • 300g dark chocolate • 1/3 Cup dairy-free milk • 1/4 Cup nut butter • 1/2 Cup hazelnuts • 2 Tblsp maple syrup • 1 Tsp vanilla extract • Pinch Sea Salt Method: 1. Preheat... Continue Reading →

We picked up some cooking apples on a dog walk and decided to stew - they had the most caramely flavour that I knew I wanted to use some for a raw slice. My childhood cake of choice was millionaires shortbread so it came in perfectly. Ingredients: Shortbread Layer 1/2cup coconut flour 1/2 cup oats... Continue Reading →

CocoPro Coconut water meets protein in a carton! Perfect to chill and put in my handbag for a drink on the go. Its hydrating and delicious and I am enjoying when out and about and want a tasty drink. There’s two flavours, and I love the addition of the pineapple to give it a tropical... Continue Reading →

It's been a while since I shared a recipe so here's my new fave breakfast, make a couple of these in batches and freeze for mornings when you just need to grab something on the go (just put in the toaster!).  Ingredients for one serving:  1/2 Cup Eggwhites  1/2 Cup Oats  1/2 Scoop Protein (12g)... Continue Reading →

A cookie is always a treat and nothing better for snack time then one of these with a cup of herbal tea! I also made into an ice cream sandwich with mint choc Oppo - heaven! Ingredients: 2 tblsp coconut oil 3tblsp coconut sugar 1 egg 4tblsp oats ground into powder (flour) 1tblsp cranberries  1tblsp... Continue Reading →

Renamed the "Marky mix" in my family's household as my sisters boyfriend who's a keen sports player loves to snack on this after matches. Either way it's delicious and very very addictive! It can be made as a bar or into mini energy balls (takes patience to roll....) so I tend to just press down... Continue Reading →

Ingredients  1tblsp coconut sugar 2tbslp coconut flour 1 scoop vanilla protein  1 tbsp peanut powder  1/2tbsp coconut oil  1/3cup almond milk  1 egg 1 Tblsp date nectar (or honey) Mix the dry ingredients and add to the wet. Best together and then add some blueberries. Roll into balls, press down onto a lined baking tray... Continue Reading →