@libbyhorsley_
With the winter weather setting in, evenings spent at home will be fast approaching. The work day finishes and I am straight home and into pyjamas as fast as possible, then getting to the sofa to relax under a blanket for a cosy night in. Here are a few of my winter investments to make... Continue Reading →
One of the things I've been most excited about moving to central London is the fitness class scene - with everything under the sun on offer I wanted to make the most of classes and personally find them so much more fun than a session alone in the gym. Bounce The first on my list... Continue Reading →
Here’s my diary following the experience of a 7 day “life changing programme” with Lisa Cuerden: Let’s go – Prep for the programme! So here it is – start of the 7 day Lisa Cuerden blitz! Starting tomorrow I am on a 7 day detox, designed to rejuvenate you on the inside and out with... Continue Reading →
With Christmas just around the corner its the perfect time to make that wish list [or just make lots of not-so subtle hints about what you'd like this year]. Or maybe you are looking as you have a friend/family member who loves all things health and fitness and need some inspiration for a gift.... Kicking... Continue Reading →
I have just returned home from 3 days in Ibiza with Yogafit. I would go almost as far as to say the BEST three days of my life - spending time with friends doing the things you love - whats not to enjoy! I wanted to write a post about the retreat (although as... Continue Reading →
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